Emotions and your body

Emotions are primary formed from the body perceiving the energy merely neutral, that energy that is perceived is filtered by a body’s individual frequency, which is determined by individual experiences and genetic configuration. The brain uses the storage information to determine the meaning of that particular frequency and matched with the rest of the "database" in the brain. If the info refer to a experience that for the individual means "happy" then the brain send the sequence of chemicals related to that particular meaning, releasing neurotransmitters in charge of unchain the chemical reaction in the body to sustain the meaning of that emotion. In theory two individuals can be subjected to the same energy frequency, but they would filter it in a different way, one can end up "happy" and other can end up "sad". Now there is a general consensus about what "happy" sad" etc, feels like. The different emotions, release a particular neurotransmitters. Then scientist can measure the type of neurotransmitter we know are release with that emotion, and correlated with this images that correspond this body emotional map in the article.

These colorful images of emotional body maps allow you to visualize a target emotion as it is color-coded to areas of your body. For example, if your target emotions are those of happiness and love, you can picture the body images radiating with orange and yellow light in those regions. Likewise, when you look at the image of fear or contempt you can see where you would want to direct your bodily energy to disengage that negativity. By visualizing this bodily state in your mind’s eye first, you can kick-start a chain reaction that can make that emotion a self-fulfilling prophecy. I call this ‘putting the cart before the horse’ in that you enter the feedback loop from the body and create an upward spiral towards a positive mindset. You can use the visualization of these body maps to disengage neural networks linked to negative emotions. By doing this regularly, you will fine-tune a mindset of pragmatic optimism through neural pruning and brain plasticity. The more regularly you engage a neural network linked to positive emotions and outcomes, the more automatically your mind and body clicks into that state of being.