The femenine and the Compulsion to repetition

According to Lacan, organizing and structuring our experiences require setting limits or boundaries. These limits help define different aspects of our experiences, and without them, it becomes difficult to organize and structure effectively. The compulsion to repetition, which can be seen as a desire to return to the origin or to the mother's womb, creates a repetitive cycle driven by the pursuit of pleasure and the satisfaction of desires. However, this cycle can only lead to meaningful structure and organization when it encounters limits or restrictions that provide a framework for the process. These limits help establish boundaries and form a coherent sense of self within society. Lacan associates this compulsion with the feminine aspect of the psyche. It's important to note that Lacan's understanding of femininity goes beyond biological sex and includes broader symbolic and psychological dimensions. In Lacanian theory, the idea of prohibition or limit is closely linked to the concept of the "Name-of-the-Father." This represents symbolic authority that introduces the Law and imposes restrictions on desires. The Name-of-the-Father acts as a symbolic limit, breaking the cycle of compulsory repetition and allowing for the creation of new possibilities. In summary, the compulsion to repetition, associated with the feminine by Lacan, can only lead to meaningful structure and organization when it encounters limits or restrictions. These limits establish boundaries, break the cycle of repetition, and enable the emergence of fresh and creative expressions of the self within society.

Stress and responsibility Experiencing excessive responsibility can indeed contribute to the development of anxiety disorders. When individuals feel overwhelmed with an excessive burden of responsibilities, whether at work, in relationships, or in other areas of life, it can lead to chronic stress and an increased likelihood of anxiety. The pressure to meet high expectations, fear of failure, constant worry about fulfilling obligations, and the inability to find a healthy work-life balance can all contribute to anxiety symptoms. Moreover, excessive responsibility can create a cycle of perfectionism, where individuals feel an intense need to excel in every aspect of their lives. This constant striving for perfection can be emotionally and mentally exhausting, leading to heightened anxiety levels. The fear of letting others down or being judged can also contribute to anxiety in individuals who bear a heavy burden of responsibility. Furthermore, taking on too much responsibility may result in neglecting your wellbeing and personal boundaries. Lack of time for relaxation, leisure activities time with love ones, can deplete emotional resilience and make individuals more susceptible to anxiety. Anxiety would get us more unsure of the future, and we tend to be more stressed trying to fullfill more responsibilities, with the idea of prevent possible bad outcomes. Excess of work or expectation for the complation of multiples tasks may provoque your brain to shuts-down and not being able to complete tasks. The constant push for more responsibilities can significantly increase stress levels, leading to the development of anxiety disorders or even depression. When individuals are overwhelmed with excessive responsibilities, their mental energy becomes depleted, making it challenging to maintain focus and motivation. When overloaded with work and responsibilities, the brain can become overwhelmed, leading to a phenomenon known as "task paralysis." This occurs when the brain shuts down and struggles to complete tasks effectively, hindering success rather than promoting it. It is essential to recognize the negative impact of excessive responsibility on mental well-being and take proactive steps to manage it. This may involve setting realistic goals, (but our automatic patterns may not let you see what is realistic for you and not necesarily for others) learning to delegate tasks, (Your image and selfconcept of your own strength, may not let you do that, so first is priority to review that) prioritizing wellbeing . By finding a healthy balance between responsibility and benefit. Seeking professional help, such as therapy or counseling, can also provide valuable support It is crucial for individuals facing overwhelming responsibility to recognize their limits, set realistic expectations, and practice effective stress management techniques. Learning to delegate tasks, seeking support from others, practicing self-compassion, and setting healthy boundaries can all help alleviate the anxiety associated with excessive responsibility. Now, how to not get to the inclination to get more responsabilities? thats topic for another chapter...